In a previous blog about going gluten-free, it was mentioned that just because the label says ‘gluten-free’ does not mean it’s healthy. This is especially true with desserts. That gluten-free cookie, brownie, donut or cake might be loaded with just as much sugar, if not more, as the real thing.
Gluten-free desserts are also oftentimes loaded with preservatives.
So what’s a gluten-free dessert junkie to do?
Be in control of your desserts; make your own! Perhaps you’re already familiar with how versatile Miracle Noodle and Miracle Rice products are. They look and have a similar texture (and taste when you add sauce) as regular high-calorie and high-carb pasta and rice dishes. Both Miracle Noodle and Miracle Rice are equally well-suited to replace your favorite conventional sugar-loaded desserts, without the gluten or high glycemic spike.
Miracle Rice Pudding is one of our most popular desserts.
Click here for a previous Miracle Noodle Facebook post to read one version of Miracle Rice Pudding, submitted by a Miracle Noodle lover who, for her winning recipe entry, received a two-months supply of Miracle Noodle products.
The recipe calls for just a handful of ingredients: evaporated skim milk; egg whites; vanilla extract; konjac flour (available from Miracle Noodle), which is a no-calorie, starch-free thickening agent that is often combined with other flours or starches to reduce total calories; cinnamon and stevia.
This version of Miracle Rice Pudding, promises the recipe’s creator, is sweet and filling, despite being low-calorie and relatively low on the glycemic index scale.
More Miracle Rice Pudding Recipes
Another version of this yummy dessert satisfies chocolate-lovers’ palettes by adding cacao to the mix.
There’s also tapioca Miracle Rice pudding, which can also be made gluten-free.
Miracle Noodle Cookies? Really, such a thing exists?
If rice pudding isn’t your favorite dessert, guess what? You can have your chocolate cookies and eat them, too, gluten-free. That’s right, there’s a recipe for Chocolate Miracle Noodle Cookies.
The secret to why Miracle Noodle and Miracle Rice is so versatile is what both are derived from: the root of a yam plant found in Japan, which can take on the consistency and texture of conventional noodles and rice, and as we can see with all these yummy recipes, desserts, many of them gluten-free.
Both Miracle Noodle and Miracle Rice are comprised almost entirely of fiber (with a small amount of calcium added). They are naturally gluten-free, meaning, they don’t spend any time in a lab or special kitchen designed to remove the gluten like many other gluten-free desserts are. Miracle Noodle and Miracle Rice are both zero calorie, zero carbs and low sodium. They are the perfect guilt-free base ingredient for your favorite desserts.
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