- Last year I had dislocated my knee and broke my leg in two places. I was off my feet for four months and got really out of shape. After I was able to start exercising again, I really got into better fitness and eating healthy. Miracle Noodles were a part of that. They helped me still enjoy pasta and rice with my family and keep me feeling fuller longer. I've gained so much muscle and have lost 24 pounds in the past 10 months.*